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Health and Wellness Consultant

Free consultation- up to 30 minutes

My belief is that one single diet doesn’t work for everybody. So, we will collaborate to create an individualized plan with incremental goals. This will not be a diet — but an educational program to promote a long-term, life sustaining, positive relationship with food.

When working together we will: 

  • Review comprehensive assessment forms

  • Customize nutrition plans- focusing on foods to add to your diet, not eliminate.

  • Provide educational materials and resources

  • Create short and long term goals with positive rewards 

  • Available via unlimited email, text and phone, response time within 24 hours

  • Support and guidance to empower you to take control of your health.

Packages start at:

  • 2  Sessions: $150 up to 60 minutes each session

  • 4 Sessions: $ 250- up to 60 minutes each session

  • 6 Sessions $335- up to 60 min each each session 

  • 25% off combo of running and wellness consultant plan combo